Okay. Here's another recipe. Tofu salad. I swear, you'll love it. Maybe not the first time. Or the second. But eventually, you'll love it. (Did you know, you have to try something fourteen times before you know if you like it or not?) Ooh! I've got proof. My non-vegan/ non-veg dad looks forward to it. So all you "normal" people might like it, too.
On a healthy/tasty scale of one to ten, this is an easy fifteen:
Ingredients:
1 package of tofu (use the leftover from the burgers),
Salt free seasoning
Vegan mayo (Vegenaise, by Follow Your Heart)
Mustard
Instructions:
1) Squeeze the liquid out of the tofu. Crumble the tofu into a bowl. Add the mayonnaise, (it doesn't have to be vegan) and mustard into the tofu. Mix with a plastic spoon. Add the salt free seasoning to taste, and stir. Add more mayo if it's too dry.
2) Cover with saran wrap, and put in the fridge to marinate. Let sit until you're ready to eat. The longer the better.
3) Toast your bread, butter it (not necessary, but good), and spread the tofu mixture onto the bread. Eat. Argue with family about who gets the rest for lunch :)
Okay. That recipe was varied for our tastes. You can put whatever you normally put in egg salad. Just use tofu instead of eggs.
Make a salad. Use red lettuce, green leaf lettuce, and spinach. Dice up whatever veggies you have around the house, and throw them in there.
MAKE SURE YOU WASH IT!!!!
I'll show you a pic next time of our sink after washing a mountain of lettuce, and then you tell me if you'd want to eat it before you washed it. Make sure none of the veggies/lettuce are slimy. It will go bad within a couple of days if anything in there is slimy.
Slice up an apple or two, and put them on a plate. Put the plate on the table.
Then you've got: Tofu Salad, Vegetable Salad, and apples.
If you feel right for soup, well, it's lovely with tofu salad.
There you have it.
Okay. The recipie was from "How It All Vegan". Oh, yeah, one last thing.
You might want to make double. :)
-DarkHawk09
1 comment:
sounds yummy!
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